Weigh In record (no journal entry) for 28 July 2022
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 64.17g | Prot: 55.57g | Carbs: 96.67g.
Breakfast: Лакомка Мороженое, Мёд, Творог 9%. Lunch: Обычные Блины, Желтый Сладкий Перец, Огурец (с Кожурой), Ленивые Голубцы. Snacks/Other: Лимонный Сок, Льняное Масло. more...
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Losing 1.1 kg a Week
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°Lose weight without harM°'s Weight History
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