Weigh In record (no journal entry) for 28 July 2022
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63.0 kg
Lost so far: 20.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 75.61g | Prot: 54.06g | Carbs: 146.70g.
Breakfast: Fuzetea Thé Glacé Pêche Intense, Carrefour Bio Chocolat Noir Saveur Orange , Petit Navire Rillettes de Saumon, Auchan Gressins au Romarin, Sirop. Lunch: Carrefour Bio Chocolat Noir Saveur Orange , Carrefour Lait Demi Écrémé , Monoprix Beurre Doux, Auchan Jambon Supérieur sans Couenne, Panzani Pâtes Alphabet. Dinner: Pêches, Chipolatas, Carrefour Fougasse Lardons. more...
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Losing 1.1 kg a Week
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