Weigh In record (no journal entry) for 28 July 2022
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 69.58g | Prot: 55.29g | Carbs: 73.96g.
Breakfast: Café. Lunch: Saint Eloi Roquette, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Citron, Huile d'Olive, Poivrons Rouges Doux, Quinoa (Cuit), Cerises Rouges Acides. Dinner: Carrefour Cœur de Palmier, Auchan Pignons de Pin, Auchan Parmigiano Reggiano Copeaux, Huile d'Olive, Laitue, Poivrons Rouges Doux. Snacks/Other: Maille Cornichons Extra Fin, Bordeaux, Flamant Vert Spiruline. more...
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2348 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 18 minutes, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carocaramail's Weight History
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