Weigh In record (no journal entry) for 28 July 2022
|
59.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 26.38g | Prot: 28.96g | Carbs: 53.44g.
Breakfast: Пятерочка Банан, Голубика, Геркулес Традиционный, Яйцо (Целое), Кофе. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Голень. Snacks/Other: Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina_80's Weight History
|