Weigh In record (no journal entry) for 28 July 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 16.27g | Prot: 34.85g | Carbs: 167.74g.
Breakfast: Домик в деревне Молоко 2,5%, Магнит Хлопья Кукурузные Медовые. Lunch: Голубец, Голубец. Dinner: Кукуруза, Арбуз, Арбуз. more...
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Losing 1.4 kg a Week
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