Weigh In record (no journal entry) for 28 July 2022
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 27.20g | Prot: 20.85g | Carbs: 152.40g.
Breakfast: Красное Яблоко, Чай с Молоком, Огурец (с Кожурой), Гречка Отварная. Lunch: Махеевъ Кетчуп Томатный, Чай с Молоком, Финик, Гречка Отварная, Тушеные Овощи. more...
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Losing 5.6 kg a Week
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way to dream.'s Weight History
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