Weigh In record (no journal entry) for 28 July 2022
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75.4 kg
Lost so far: 3.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 9.64g | Prot: 9.03g | Carbs: 36.04g.
Breakfast: Leerdammer Leger, Butter, Bauernbrot. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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traudele1961's Weight History
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