Weigh In record (no journal entry) for 27 July 2022
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68.5 kg
Lost so far: 6.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 31.93g | Prot: 21.66g | Carbs: 6.80g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Publix Feta Crumbled Cheese, Hunt's Sugar Free Orange Jello Snack Pack, Lettuce, Vlasic Pickles. Dinner: Great Value Colby Monterey Jack Cheese, Egg, Vlasic Pickles, Gordon Foods Smoked Brat Sausage. Snacks/Other: Oscar Mayer Cotto Salami Cold Cuts, Zephyrhills Natural Spring Water (16.9 oz), Tito's Handmade Vodka. more...
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Losing 0.5 kg a Week
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Suann823's Weight History
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