Weigh In record (no journal entry) for 28 July 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 45.02g | Prot: 63.69g | Carbs: 70.38g.
Breakfast: Pakcoy, Wortel Dimasak, Kembang Kol, Pepaya, Tropicana Slim Extra Virgin Olive Oil, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Tempe, Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 0.0 kg a Week
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ratnadewitriwulansari's Weight History
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