Weigh In record (no journal entry) for 27 July 2022
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75 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 47.16g | Prot: 150.86g | Carbs: 250.10g.
Breakfast: Fournée Dorée 10 Pancakes Tout Chocolat, Auchan Fromage Frais Nature 0%, Auchan Fromage Frais Nature 0%, Banane, les Purs Jus 3 Fruits 100% Pur Fruit Pressé. Lunch: Super U Sauce Basquaise, Super U Saucisson Sec 100% Jambon, Super U Riz Basmati Cuit, Super U Lentilles du Puy Cuisinées. Dinner: Super U Saucisson Sec 100% Jambon, Auchan Sauce Tomate Provençale, Super U Haricots Verts Extra Fins, U Purée de Pomme de Terre. Snacks/Other: U Fromage Blanc Nature 0%, U Fromage Blanc Nature 0%, U Fromage Blanc Nature 0%, Thé Menthe, U Fromage Blanc Nature 0%, Auchan Pâté de Campagne, E.Leclerc Baguette de Tradition Française , les Purs Jus 3 Fruits 100% Pur Fruit Pressé, Isostar High Protein 90, Super U Briochettes. more...
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Losing 0.3 kg a Week
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atshaking's Weight History
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