Weigh In record (no journal entry) for 26 May 2011
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 61.20g | Prot: 51.43g | Carbs: 171.30g.
Breakfast: Vollmilch, Erdbeer Joghurt Müsli. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Paprika, Olivenöl. Dinner: Allgäuer Schmelzkäsescheiben, Camembert Mild&Würzig, Roggenbrot, Frischkäsezubereitung mit Wildlachs. more...
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3361 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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schamanin's Weight History
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