Weigh In record (no journal entry) for 08 September 2014
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90.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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500 kcal
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Fat: 6.93g | Prot: 12.78g | Carbs: 98.79g.
Breakfast: Банан, Овсяная Каша на Воде, Кофе (из Молотых Зерен). Snacks/Other: Джемы, Варенье, Мармелад (Низкий Сахар), Любятово Хлебцы с Отрубями, Чай Несладкий. more...
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Gaining 2.1 kg a Week
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Evgeny N's Weight History
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