Weigh In record (no journal entry) for 25 October 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1294 kcal
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Fat: 52.39g | Prot: 68.26g | Carbs: 144.20g.
Breakfast: Jasmine Gergelim Branco Natural, Vitalin Semente de Linhaça Dourada, Aveia em Flocos, Hortifruti Mamão Papaia, Ovo Cozido. Lunch: Brócolis Cozidos (de Brócolis Frescos), Macarrão Integral Cozido, Carne Moída Refogada, Couve Manteiga Refogada. Dinner: Pão de Semolina Recheados. Snacks/Other: Salada de frutas. more...
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1989 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Vivi Oliveiraa's Weight History
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