Weigh In record (no journal entry) for 27 July 2022
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102.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast: Яйцо. more...
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Losing 1.4 kg a Week
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