Weigh In record (no journal entry) for 27 July 2022
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 15.39g | Prot: 16.29g | Carbs: 28.95g.
Breakfast: Bananas , Ratio Keto Yogurt. more...
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Losing 3.3 kg a Week
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