Weigh In record (no journal entry) for 27 July 2022
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 46.55g | Prot: 64.58g | Carbs: 74.45g.
Breakfast: Банан, Першинский Сметана 15%, Талицкий Молочный Завод Творог 5%. Lunch: Огурец (с Кожурой), Гречка с Тушенкой. Dinner: Жареное Яйцо без Жира. more...
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Gaining 1.3 kg a Week
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dilara.antonova's Weight History
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