Weigh In record (no journal entry) for 27 July 2022
|
87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 49.32g | Prot: 43.91g | Carbs: 115.83g.
Breakfast: Nutella Nutella, Las Cuarenta Serrano Schinken, Milfina Butter, Harry Roggenvollkornbrot, Chêne D'argent Original Französischer Weichkäse, Nutella Nutella. Lunch: Latte Macchiato, Real Quality Schokostreusel Milchschokolade, Allos Amaranth Müsli Nuss, Aprikosen, Müller Reine Buttermilch, Arla Skyr Vanille. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|