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BodyTrace
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69.9 kg
Lost so far: 10.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 64.42g | Prot: 69.13g | Carbs: 205.09g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Trader Joe's Persian Cucumber, Trader Joe's Tzatziki Creamy Garlic Cucumber Dip, Chicken Breast. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Trader Joe's Flourless Sprouted Wheat Bread, Kroger Eggs (Large), Onions , Green Peppers , Safeway Red Baby Potatoes. Snacks/Other: Trader Joe's Spinach & Kale Greek Yogurt Dip, Hellmann's Light Mayonnaise, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Mama Lupe's Low Carb Tortillas, Great Value Sun-Dried Raisins. more...
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1874 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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