Weigh In record (no journal entry) for 27 July 2022
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67.9 kg
Lost so far: 11.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 78.59g | Prot: 51.70g | Carbs: 45.02g.
Breakfast: Member's Mark Guacamole Minis, Great Value Hard Boiled Eggs, Kroger CARBmaster Vanilla Yogurt (Container). Lunch: Winky Brand Sugar Free Gelatin Dessert, Keto Broccoli Cheese Soup. Dinner: BelGioioso Parmesan Cheese, Publix No Salt Added Green Peas, Smart Balance Omega-3 , Portabella Mushrooms , Miracle Noodle Angel Hair Shirataki Pasta. more...
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Gaining 4.4 kg a Week
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