JonnyJoy's Journal, 27 Jul 22

Prima pesata dopo 15gg (con dentro una settimana di ferie)
76.6 kg Lost so far: 0.9 kg.    Still to go: 4.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 July 2022:
1281 kcal Fat: 69.36g | Prot: 69.09g | Carbs: 93.29g.   Lunch: Aia Bresaola di Tacchino, Consilia Scamorza Affumicata, Uovo. Dinner: Casa Bonelli Mortadella Bologna, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Magnum Mini White Chocolate Almond. more...
1866 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week

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JonnyJoy's Weight History


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