Weigh In record (no journal entry) for 27 July 2022
|
49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 34.71g | Prot: 25.23g | Carbs: 111.11g.
Breakfast: Café com Leite Desnatado, Aveia, Bananas. Lunch: Beterraba Cozida, Pancetta, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Le_azevedo's Weight History
|