Weigh In record (no journal entry) for 26 July 2022
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48.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 61.20g | Prot: 56.60g | Carbs: 140.69g.
Breakfast: AH Doosjevol Kersen, Go Tan Kokosmelk, Quaker Havermout (40g). Lunch: AH Watermeloen, AH Kip Rozemarijn. Dinner: Raw Organic Food Kokos Cacao Bites, Rundergehakt, Hello Fresh Kikkererwtencurry met Zoete Aardappel. Snacks/Other: AH Tomaat, Witte Rijst (Lange Korrel, Gekookt), AH Italiaans Schepijs Tiramisu. more...
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Gaining 1.4 kg a Week
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Living_in's Weight History
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