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H+27
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 56.24g | Prot: 52.93g | Carbs: 228.24g.
Breakfast: Frisian Flag Susu Uht Full Cream, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Solaria Cap Cay, Nasi Putih. Dinner: Emina Rich Cheese, Solaria Cap Cay. Snacks/Other: Sari Roti Roti Tawar Double Soft, Alfamart Telur Rebus, Blue Band Serbaguna, Papaya, Nescafe Kopi Bubuk, Ellenka Fibercream. more...
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Losing 0.4 kg a Week
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absrotisobek's Weight History
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