Weigh In record (no journal entry) for 27 July 2022
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.52g | Prot: 103.75g | Carbs: 141.19g.
Breakfast: Pan Blanco, Café con Leche, Tortilla de Patatas. Lunch: Lomo de Cerdo , Cebollas, Zanahoria, IFA Eliges Lenteja Pardina. Dinner: Pimientos Verdes Fritos, Pan Blanco, Patata Asada, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: Bocadillito presa, Bocadillo de jamon con setas. more...
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Losing 2.8 kg a Week
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Loretxu83's Weight History
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