Weigh In record (no journal entry) for 27 July 2022
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73.6 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 6.39g | Prot: 33.54g | Carbs: 66.16g.
Breakfast: Insport Perfect Isolate Protein ( Vanilla Flavour ), Płatki Owsiane Górskie, Piątnica Mleko Owsiane, Hortex Truskawki Mrożone, Banan. more...
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Losing 0.0 kg a Week
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