Weigh In record (no journal entry) for 27 July 2022
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 58.20g | Prot: 57.53g | Carbs: 251.32g.
Breakfast: Pain Blanc Grillé, Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Brugnon, Pommes, Maïs, Concombre (Pelé), Pommes de Terre Vapeur, Carrefour Amandes, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Pommes, Ananas, Chêne d'Argent Coulommiers, Lidl Amandes de Californie, Salade Verte, Oeuf Dur, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2323 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Daddy 02's Weight History
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