Clembnnl's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
50.4 kg Lost so far: 8.6 kg.    Still to go: 50.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1550 kcal Fat: 55.88g | Prot: 85.83g | Carbs: 185.58g.   Lunch: Radis, Tomates, Pomme. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), Huîtres, Oignons, Le Gaulois Saucisses de Volaille, Bigard Saucisse Piment Espelette, Betteraves, Tomme de Savoie, Auchan Comté, Concombre (Pelé), Carrefour Maïs Doux, Blanc d'Oeuf Cuit, Melon, La Fromagerie des Cévennes Pélardon, Tomates, Fromage de Brebis, Baguette. more...
1798 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Clembnnl's Weight History


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