Weigh In record (no journal entry) for 27 July 2022
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75.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 28.05g | Prot: 87.11g | Carbs: 26.58g.
Breakfast: Radeberger Lachsschinken, Bauernbrot. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing, Netto Schweine Minutensteaks. more...
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Losing 0.1 kg a Week
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traudele1961's Weight History
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