Weigh In record (no journal entry) for 27 July 2022
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74.8 kg
Lost so far: 19.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 20.53g | Prot: 32.28g | Carbs: 87.75g.
Lunch: Банан, Жареное Филе Свинины, Капуста Тушеная. Snacks/Other: Персики, Голубика, ВкусВилл Квас Овсяный с Базиликом. more...
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Losing 4.9 kg a Week
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yanaperedelkino's Weight History
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