Weigh In record (no journal entry) for 27 July 2022
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 51.19g | Prot: 37.75g | Carbs: 67.39g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной со Сметаной, Курица в сметане, Ячневая Каша. Snacks/Other: Салат из помидоров и огурцов, Арбуз. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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