Weigh In record (no journal entry) for 27 July 2022
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70.5 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 21.45g | Prot: 65.18g | Carbs: 128.68g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Pfirsiche, Coop Milchdrink Geschäumt mit Espresso . Lunch: Spaghetti mit Tomatensoße. Dinner: Coop High Protein Mozzarella , Coop Naturaplan Dinkelmehl, Migros Reismehl, Eiklar, Emmi Mozzarella Perlen, Zucchini. more...
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Losing 5.6 kg a Week
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Crazy_Bolita's Weight History
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