Weigh In record (no journal entry) for 27 July 2022
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78.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 28.52g | Prot: 91.48g | Carbs: 156.54g.
Breakfast: Персики. Lunch: Персики, Лук, Куриные Бедра (Кожа не Съедена), Жареная или Запеченная Куриная Грудка. Dinner: Согратль Кефир 1%. Snacks/Other: Морковь. more...
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Gaining 0.5 kg a Week
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masteritsa_m's Weight History
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