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HRLADY
Journal
01 Aug 09
HRLADY's Journal, 01 Aug 09
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Weigh In record (no journal entry) for 01 August 2009
69.3 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Poorly.
Gaining 0.9 kg a Week
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Comments
You may not have followed your diet poorly, though travel will do that to you. I'd guess this is a normal gain in glycogen, which is water stored in the muscles. Stress can trigger that, as can exercise. Nothing to worry about. :)
05 Aug 09 by member:
wintersmith
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HRLADY's Weight History
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