Weigh In record (no journal entry) for 27 July 2022
|
67 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 24.23g | Prot: 34.53g | Carbs: 58.54g.
Breakfast: Омлет с Молоком, Протеиновая лепешка. Lunch: Жаркое из Свинины (Постное), Неаполь Торт Сметанно-Черемуховый. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|