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yayy
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44.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 13.42g | Prot: 36.38g | Carbs: 151.17g.
Breakfast: Fresh Lime Juice, Sunpride Banana, Rumah Makan Sederhana Daun Singkong, Acar Lobak Wortel, Fuji Apples. Lunch: Cucumber (with Peel) , Tangerines (Mandarin Oranges), Rumah Makan Sederhana Daun Singkong, Uleg Sambal Terasi, Fried Egg, Alfamart Nasi Merah, Tumis Buncis Cakalang, Lettuce Romaine (Outer), Tempe Plain. Snacks/Other: Pear. more...
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Losing 1.8 kg a Week
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