Weigh In record (no journal entry) for 27 July 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 15.70g | Prot: 37.53g | Carbs: 104.92g.
Breakfast: Tropicana Slim Skim Milk Chocolate. Lunch: Sambal Goreng Kentang, Kokita Sambal Balado, Nasi Putih, Dendeng Sapi. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Kanzler Bakso Keju, Nasi Putih, Dendeng Sapi. Snacks/Other: Tango Waffle. more...
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Gaining 2.1 kg a Week
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cacameliaa's Weight History
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