aylin ang's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1116 kcal Fat: 50.88g | Prot: 43.82g | Carbs: 128.06g.   Lunch: Jitomate, Pepino (Pelado), Mangos, Soja Cocida (sin Grasa Añadida en la Cocina), Trita Tostadas de Maíz. Dinner: Maruchan Ottima, Tortilla de Maíz, Carnitas. Snacks/Other: Kirkland Signature Pastel de Queso con Chispas, Hojuelas de Avena, Kirkland Signature Leche Deslactosada, Plátano. more...
1569 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aylin ang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.