Weigh In record (no journal entry) for 27 July 2022
|
64.3 kg
Lost so far: 21.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 47.38g | Prot: 64.54g | Carbs: 89.09g.
Breakfast: Паста Карбонара. Lunch: Аэрофлот Сендвич с Куриной Грудкой, Реми Свинина в Кисло-Сладком Соусе . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
анастейша@00's Weight History
|