Weigh In record (no journal entry) for 26 July 2022
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 50.09g | Prot: 49.94g | Carbs: 287.25g.
Breakfast: Quaker Avena Familiar, Palta, Pan Francés. Lunch: Jugo de Fresa, Arroz con Pollo. Dinner: Palta, Quaker Avena Familiar, Pan Francés. Snacks/Other: Granadilla, Mandarinas, Plátano. more...
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Losing 3.5 kg a Week
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marycch<3's Weight History
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