Weigh In record (no journal entry) for 26 July 2022
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72 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 18.98g | Prot: 31.25g | Carbs: 24.60g.
Breakfast: Sanissimo Salmas. Lunch: Zumo de Limón, Jitomate, Cos o Lechuga Romana, Chuleta Ahumada, McCormick Té de Manzanilla . Snacks/Other: Chayote, Lala Crema Fresca, Queso Fresco. more...
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Losing 0.5 kg a Week
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esmeeoww's Weight History
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