juliana_araujo__'s Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
87.8 kg Lost so far: 5.2 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
888 kcal Fat: 28.25g | Prot: 25.34g | Carbs: 161.44g.   Breakfast: Nestlé Moça Brigadeiro, Banana. Lunch: Margarina, Queijo Mozzarella, Pif Paf Presunto, Zaffari Pão Cacetinho. Snacks/Other: Qualitá Uva sem Semente, Neugebauer Bib's Ao Leite. more...
2472 kcal Exercise: Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week



     
 

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juliana_araujo__'s Weight History


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