Weigh In record (no journal entry) for 26 July 2022
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 20.42g | Prot: 32.17g | Carbs: 70.37g.
Breakfast: Café. Lunch: Pan Blanco, Bonarea Macarrones Boloñesa. Dinner: Pan, Cebollas Cocidas Maduras, Huevo Cocido, Hacendado Caldo de Verduras 100% Vegetal. Snacks/Other: Café con Leche Descremada. more...
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Losing 0.9 kg a Week
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kenyflo4b's Weight History
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