Weigh In record (no journal entry) for 25 May 2011
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60.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 33.09g | Prot: 94.99g | Carbs: 161.60g.
Breakfast: banana, plum, Egg White, Light Swiss Original, Skim Milk. Lunch: Tomatoes, Lettuce Salad with Assorted Vegetables, Low Fat Sesame Ginger, Blueberry Greek Yogurt, chicken breast. Dinner: Just For One - Broccoli, Carrots & Italian Seasoning, chicken breast. Snacks/Other: brocoli and cauliflower, Natural Creamy Peanut Butter, Baby-cut California Carrots, apple. more...
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Losing 0.5 kg a Week
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littledi5470's Weight History
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