Weigh In record (no journal entry) for 23 July 2022
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.73g | Prot: 43.62g | Carbs: 90.72g.
Breakfast: Ovo, Pão de Milho (Receita Caseira). Lunch: Arroz Integral, Escondidinho de Carne Seca. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.0 kg a Week
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kkelly.16's Weight History
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