Weigh In record (no journal entry) for 26 July 2022
|
81.3 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 111.26g | Prot: 102.22g | Carbs: 62.17g.
Breakfast: Café com Açúcar. Lunch: Matilat Queijo Ralado, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Limão, Frimesa Panceta. Dinner: Borrussia Salsichão, Vinho Cabernet Sauvignon, Seara Salame tipo Italiano. Snacks/Other: Bauducco Torradinha, Pasta de Amendoim, Leite, Queijo Branco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|