KammyBear's Journal, 07 Sep 14

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Weigh In record (no journal entry) for 07 September 2014

63.0 kg Lost so far: 6.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2014:

1576 kcal

Fat: 51.02g | Prot: 69.43g | Carbs: 218.92g. Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coffee (Brewed From Grounds) . Lunch: Giant Eagle Cherry Tomatoes, Trader Joe's Orzo Pasta, Kroger Smoked Pulled Pork. Dinner: P.F. Chang's Sesame Chicken, Chow Fun Noodles with Meat and Vegetables. more...

1913 kcal

Exercise: Standing - 4 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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KammyBear's Weight History

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KammyBear's Journal, 07 Sep 14

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KammyBear's Weight History