Weigh In record (no journal entry) for 26 July 2022
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71.5 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 56.75g | Prot: 44.50g | Carbs: 45.39g.
Breakfast: Aceite de Coco, Tomates, Lechuga, Café, Espinacas, Huevo Revuelto, Semillas de Linaza, Leche de Almendras. Lunch: Sopa de Verduras Casera. Dinner: Tarta de Verdura. Snacks/Other: Almendras Tostadas en Seco (sin Sal), Huevo Duro, Frutillas, SanCor Queso Porsalut Light. more...
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Losing 3.5 kg a Week
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sory1307's Weight History
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