Weigh In record (no journal entry) for 26 July 2022
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47.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 21.35g | Prot: 58.01g | Carbs: 188.92g.
Breakfast: Delisse Déli'light Citron 0%, Pineapples Ananas Frais, Abricots, Pêches, Melon, Fraises, Banane, E.Leclerc Baguette de Tradition Française, Envia Yaourt Nature Maigre 0%, Pastèque, Raisins, Picard Rhubarbe en Morceaux, Pommes Pink Lady, Envia Fromage Blanc. Lunch: Melon, Échalotes, Endive, Pastèque, Navets, Courgette, St Môret Léger 8%, Sucrine, Tomates, Pâtisson, Avocat, Grand Frais Duo Carotte Chou Atlas, Carrefour Miettes de Surimi aux Poissons Sauvages, Pommes Pink Lady, Céleri, Grand Frais Lupins en Saumure, Fraises, Mcennedy Tranches de Cornichons, Delisse Déli'light Citron 0%, Abricots, L’Olivaé (Aldi) Olives Vertes Farcies à L Ail 🧄, Pamplemousse. Dinner: Melon, L’Olivaé (Aldi) Olives Vertes Farcies à L Ail 🧄, Pastèque, E.Leclerc Baguette de Tradition Française, Navets, Courgette, Échalotes, Envia Yaourt Nature Maigre 0%, Sucrine, Concombre (Pelé), Pamplemousse, Delisse Déli'light Citron 0%, Tomates, Mcennedy Tranches de Cornichons, Fraises, Grand Frais Lupins en Saumure, Céleri, Avocat, Picard Rhubarbe en Morceaux, Grand Frais Duo Carotte Chou Atlas, Envia Fromage Blanc, Pâtisson, Fjord Krone Crevettes au Naturel. Snacks/Other: Nutella Nutella, Kellogg's Frosties (30g). more...
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Gaining 0.7 kg a Week
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