Weigh In record (no journal entry) for 26 July 2022
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49 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 33.70g | Prot: 39.27g | Carbs: 58.04g.
Breakfast: Савушкин Продукт Сыр Пошехонский 45%, Простоквашино Творог 2%, Яичный Белок, Белая Дача Молодой Шпинат, Mission Deli Пшеничная Лепешка. Dinner: Bounty Bounty , Alpen Gold Горький Шоколад 70% Какао, Индейка, КУСкус. more...
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Losing 1.4 kg a Week
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best_version's Weight History
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