Weigh In record (no journal entry) for 07 September 2014
|
57.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2014:
|
1458 kcal
|
Fat: 34.15g | Prot: 126.46g | Carbs: 156.73g.
Breakfast: Miel, Abricots, Oeuf, Quaker Flocons d'avoine, Auchan Fromage Blanc 0%. Lunch: Nectarines, Semoule Cuite, Casino Betteraves, Auchan Yaourt Nature 0%, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive. Dinner: Marque Repère Haricots Rouges, Blanc de Poulet (Peau Pas Mangée), Marque Repère Huile de Tournesol, Figues, Carrefour Fromage Blanc Nature 0%, Tomates. Snacks/Other: Carrefour Cacahuètes Caramélisées, Banane. more...
|
|
1625 kcal
|
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celilousi's Weight History
|